Body Matrix: Squat Stance

July 1, 2014

I've decided to reactivate my SF Body Matrix youtube channel with an introductory, "Squat Stance" video!

Stay tuned for more instructional videos whenever I come across some important training techniques I see that need to be addressed.

I'm also open to any feedback, questions and comments.  From you, my clients, and any other fitness professionals out there in the industry.  It will help motivate me to do more research, learn better training techniques and provide the best training cues possible.

Along your own training journey it all comes down to mastering the fundamentals if you want to keep breaking PRs (Personal Records), making gains and keep seeing the results you've strived so hard for.

Until next time, take care and train safely!

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July 1, 2014

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