ABOUT

Sergio Ruiz has been a leading expert in the sports & fitness industry over 15+ years and is a Precision Nutrition Level 1 Certified Coach. With a background in Kinesiology-Exercise Science from Wayne State College, specializing in kettlebell, weightlifting & sports conditioning with an emphasis on corrective exercise and performance enhancement. He is a 5-time nationally certified Kettlebell Instructor (RKC, IKFF- 1 & 2, CrossFit & KBC), USA Weightlifting - Sports Coach, CrossFit & Bulgarian Bag Instructor, and has held national personal training certifications with NASM, ACE & NCSF. Sergio is also a 12x Championship baseball player, coach & manager, and member of the George Washington High School Athletic Hall of Fame in San Francisco. 

 

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PERSONAL TRAINING - CORRECTIVE EXERCISE - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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